“We think we’re experiencing reality, but in reality, we’re experiencing our thinking”

Inside Out Practice opens the door to connecting you to who you truly are, allowing your potential to rise up and express itself in everything you do. It enables you to own your narrative through awareness of how the mind works and creating a space for internal and external paths to work in harmony.

My journey

Like many, I became a coach because of my own journey. For me it was using Inside Out Practice to reconnect with my sense of identity and gain a clearer perspective on how to move forward with purpose and positivity.

I combine my understanding of Inside Out Practice with my experience as a facilitator, educator and wellbeing listener.

  • Coach, Facilitator & Wellbeing Listener

What can coaching do for you?

Through one-to-one coaching, training and facilitating, this practice is about supporting you (and your team) in building healthy lives by showing you how your Inner Compass points back to your natural wellbeing and resilience.

If you are interested in reconnecting with your in-built resilience and nurturing the happiness, contentment, gratitude, and joy that are within us all, I invite you to book an introductory call.

  • Wellbeing and creativity are at the heart of the work of Gemma. She has an ability to connect easily and to support effortlessly. It’s been a joy working with Gemma and witnessing how she balances sound professionalism with a lightness of spirit.

    Liz Scott, Inner Compass Co-Founder and Director

  • Through effective activities & questions, she helped me come out of my self-doubt, insecurities and gain back my confidence.

    Aanchal Gupta, Coachee

  • As a coach, Gemma’s practice is knowledgeable, has great attention to detail and enables growth and strength in my own practice. During our coaching sessions, I find my voice highlighted and my confidence realised in my creative practice. I also find her reflective mindset empowering and inspiring in developing my practice. 

    Medhi Razi, Coachee

  • Exploring Wellbeing Listening with Gemma was a joy. She is a generous facilitator, and we shared many enriching conversations, one in particular helped me open to a whole new experience of life, which was magical. I feel she has a gift for holding a deeply receptive space and supporting others to flourish.

    Joanne Davis, Coachee

  • Gemma has always made me feel incredible comfortable and included in all situations.  She is a great person to challenge on how to gain growth in both personal & career driven goals whilst being considerate and understanding.

    Vicki Stavrinos, Mentee and Producers House Alumni